Introduction To Cordyceps Mushroom

Cordyceps Mushroom is one of the definite stars of the entire complete Chinese tonic herbal system. This is one of the more strange, one of the more interesting and one of the more strong herbs that we have to hand right now. In this piece, we're going to get into what exactly is cordyceps, what are its major functions. Cordyceps is well-known for its anti-anxiety effects, the anti-depression effects, and the immune modulating benefits. Also, it improves our liver functioning. Furthermore, it can improve our breathing and basically improve our overall energy as well as our mental clarity, and our concentration, and our overall intellectual processes.

First off , let’s talk about what exactly is cordyceps and what makes it unique. Cordyceps is a mushroom, and it's actually a parasitic fungus that grows on insects. Now if you type in “cordyceps” on YouTube, you may actually see videos of this occuring, so in natural habitats, generally how cordyceps is found, is actually on caterpillars. What happens is that the spores of this fungus travel through the air, and they land on the head of the caterpillar and basically take over the nervous system, hijack the nervous system of the caterpillar, and basically tell it to either climb up to the top branch or climb up to the head of the blade of grass, and just sit there, and over the course of time what happens, is the fungus essentially consumes the entire body of the caterpillar and shoots a fruiting body out of its head, and that's often what we see when we think about cordyceps.

If you type in “cordyceps” on Google images, you'll see various insects and creatures that are basically consumed and become the mushroom. The end result is 400% mushroom mass, as the mushroom really consumes the insect. Now, that is for wild cordyceps, and wild cordyceps at this moment in time is very expensive. In actual fact wild cordyceps are way more expensive than gold, and often what's done now is cordyceps is grown and cultivated in laboratories. Occasionally it is grown on woods, occasionally it is grown on grain, and infrequently it is done with some variety of liquid fermentation to where we can have an entirely vegetarian, vegan product.

In my opinion and in my experience and my research, the best that is available right now is what is called cordyceps CS4. Basically, this strain of cordyceps was actually bred from a wild strain, actually multiple wild strains of cordyceps, and now they are able to grow this strain of cordyceps in labs using modern fermentation technologies that yield a much more potent product than the wild things, meaning the actual biochemical things, the polysaccharides and many other properties help to give us this more potent and more concentrated in the CS4 strain, as compared to the wild stuff which is pretty cool, because the wild cordyceps is very expensive, and the modern stuff is quite reasonable and quite affordable.

On top of the CS4 product, you want something that is a concentrated hot-water extract. What I like to go for is an 8:1 or a 10:1 concentrated hot-water extract of cordyceps CS4. Now you’ll see many products on the market that are just ground up cordyceps, meaning what they do is they take their herb, they grow it, and they just grind it up into a powder and sell it to you

Brandon Daemon is a herbal expert, teacher, and positive blogger who has dedicated his to constant learning and education. You can discover more about cordyceps mushroom by heading off to http://hyperionherbs.com

The Benefits of Duanwood Reishi Extract

In this piece, we're going to talk about the advantages of duanwood reishi extract.

What is Duanwood?

First, it's vital to appreciate what's meant by duanwood. Fundamentally this is in connection with the sort of wood the reishi is grown on. Reishi grown on duanwood has been shown to be the strongest and most pharmacologically active form of reishi to take. It is extremely effective. So when you're spending on reishi products, if it does not say “duanwood reishi,” chances are, it is maybe grown on some other type of wood which isn't as efficient. Even worse, it may be grown on brown rice, corn, or something to that extent, which makes it even less effective and not worth the investment.

What are the benefits of reishi mushroom?

Many individuals are curious re the benefits that they can enjoy by taking reishi mushroom. Reishi is one of the most surpassing, effective age-defying longevity herbs. This is why it's usually been called “The Mushroom of Immortality” and “The Herb of Longevity.” This explains why reishi has been worshiped and respected for a minimum of 5,000 years. This is why you see images of reishi mushrooms in design, in particular throughout the Chinese humanities, in the Prohibited Towns, paintings, tapestries, and wood carvings. Depictions of reishi mushrooms have also been found on emperor’s clothing, their scepters, and robes. It was ever-present all though ancient Chinese culture, because it was a literal symbol for longevity, good fortune, and wealth.

How does reishi work?

Scientifically, we know that reishi is a great adaptagen. An adaptagen is something that helps our body adapt to stress, supplying the capability to handle stress more effectively and easier so that our bodies don’t experience the negative effects of stress and the methods that it can bog us down, both psychologically and physically. Everyone knows that in life, stress is something that we can't run away from, even if we lived in the woods or a cave in the middle of the boonies. There's always going to be stress in our lives, so taking an herb like reishi mushroom can help modulate and balance our hypothalamus, pituitary glands and adrenal axis. This, in turn, will change the way that we really biochemically respond to stress, which is an effective and really profound thing. When we go into stress, we secrete hormones which could cause our stress reply to last roughly 5 to ten minutes. Taking reishi over a period of time makes the quantity of stimuli required for us to go into stress to increase, which allows us to handle more stress. In addition, it shortens the time that we are actually in the strain reply (which makes our body less effective) so it will also help keep our health from becoming enfeebled as much as without the use of adaptagens such as reishi. Over the long run, this is an effect that just builds and builds, until at last stress really does not faze us anymore. This is only one reason that explains why it's been a particularly effective longevity tonic.

Reishi is also a very great lung and liver tonic too , as it helps increase respiring. After taking reishi, you'll see that you can breathe better, you can absolutely employ your full lungs, and you are way more relaxed. As a consequence, your entire nerve system quietens down and relaxes, giving you more energy and more mental clearness because you are getting more oxygenation and making better utilization of your full lung capacity. Reishi is also good for the liver, as it helps protect it by detoxifying the liver.

Reishi also helps to level out cholesterol, blood pressure, and all those very complicated, minute micro-functions in the body. This is what also makes it a great cardio tonic, as it is an excellent anti-inflammatory and a powerful, surpassing antioxidant.

Who can gain benefit from reishi?

Due to its ability to help the body handle daily strains, self defence practitioners and other people that are very active–as well as people who frequently meditate–find that reishi is a great way to handle stressors due to its adaptagen capacities.
For someone that spends a lot of mental energy working on the computer or working with their hands, having an adaptagen is an essential strategy to slow down the wear on your body, and help you've a better results and more peak performance. Due to the benefits of reishi on the lungs, it is really good for people who have breathing issues,eg shortness of breath or maybe those who experience episodes of asthma. These people have found great success with taking reishi mushroom to address these concerns. Additionally, for individuals with immune conditions or diabetes, it is a great herb because it is an highly smart adaptagen, permitting it to go into the body and modulate all the different systems in the body and help revive balance and homeostasis.

Wherever we are at, physically and emotionally, reishi can sense it and help us get back to a tipping point. From that balance point, we are able to take our health to the next level, and continue doing hence as it is something that we will be able to keep taking over the long term and experience really great results from this amazing tonic herb. Reishi is also intensely safe, similar to a food. It is non-harmful, doesn’t have any nega tive complications , and is something that's very deeply nutritive and favourable for our bodies on a large amount of different levels. It's got a number of benefits, something that can be debated for hours, but this text should give you a great general idea as to a few of the amazing advantages of this tonic herb.

Brandon Daemon is a herbal consultant, teacher, and eager blogger who is dedicated his to continuing learning and education. You'll be able to find out more about reishi mushroom by going to http://hyperionherbs.com

Don’t Be Left Out! There Are Menopause Answers!

The viewpoint that the explanation for all the menopause symptoms is due to an instability of hormones is a superficial understanding and requires a deeper insight.

Traditional Chinese Medicine perspective: Menopause is determined a deficient characteristic of the liver and qi (life force). When the energy and blood quality is deficient and obstructed then all body organs that depend on that blood are not able to function at their best. This condition causes the liver to overheat which rises through the body, wreaking havoc in its path. The heart, lungs, digestion, glands, throat, mouth & teeth, nose, eyes, ears, brain, skin and hair become heated and dried resulting in the body heat ailments. Additionally, When the liver isn’t filtering the blood then it progresses into a clotted and sluggish.

Because the body is deficient of life-giving body energy, quality filtered blood and diet, therefore the glands do not perform normally. Their secretions may well be sporadic or non-releasing altogether. When the blood is filtered, normally, enriched subsequently all the body’s organs get stronger. Positively, the essence wakes up and normal function improves. The glandular functions, emit once again, assisting the body in its healthy function.

The physical body isn’t missing chemical hormones. The blood is clogged like sludge. Glands are not receiving/transmitting life-giving messages, timely and/or minimally!

So therefore why do we add or provide more hormones. Doesn’t that risk an overload of hormones? Remembering back when you were younger and your kidneys were in high gear. You won’t want to chance of experiencing that again. You have adequate hormones. If you nourish your blood, keep fit, sleep, deal with stress, etc. Our hormones revive back and reenforces increased balance.

So if Chinese medicine knows the problem, then what is their solution to this weakened conditioneath

What Restores Usual Hormone Function? Chinese Medicine Has Had An Answer for More Than a Thousand Years! TCM has developed over 20 formulas for menopause. But which one is the best? To figure this out, its necessary to consult an adept Master Herbalist. While nearly all women fall into 6 main constitution types: 1) cold 2) damp 3) deficient 4) hot 5) dry and 6) excess 

On the whole menopausal women benefit 95% of the time from Chinese herbs contained in Menopause Comfort. The exception is during the summertime. Particular women, who are more hot than the usual population, require a colder menopause herbs, Paramalin, to offset the surplus inner heat produced in the liver.

You can look at the top 10 menopause Chinese herbs, the most effective  menopause formula, listed in more depth, at Longevity Mountain.

Don’t Be Left Out! There Are Menopause Answers!

The viewpoint that the explanation for all the menopause symptoms is due to an instability of hormones is a superficial understanding and requires a deeper insight.

Traditional Chinese Medicine viewpoint: Menopause is considered a weakened condition of the liver and qi (life force). When the energy and blood quality is deficient and obstructed then all body organs that depend on that blood are not able to function at their best. This condition causes the liver to overheat which rises through the body, wreaking havoc in its path. The heart, lungs, digestion, glands, throat, mouth & teeth, nose, eyes, ears, brain, skin and hair become heated and dried resulting in the body heat ailments. In addition, the liver does not filter the blood where it becomes sluggish and clotted.

Because the body is deficient of life-giving body energy, quality filtered blood and diet, therefore the glands do not perform normally. Their glandular secretions can develop irregularly or immobilized altogether. When the blood is filtered, normally, enriched subsequently all the body’s organs get stronger. Positively, the essence wakes up and normal function improves. The hormonal functions, secrete normally, transforming the body towards wellness.

The physical body isn’t missing chemical hormones. The blood is clogged like sludge. Glands are not receiving/transmitting life-giving messages, timely and/or minimally!

So therefore why do we add or provide more hormones. Doesn’t that risk an overload of hormones? Remembering back when you were younger and your kidneys were in high gear. You won’t want to chance of experiencing that again. You have adequate hormones. If you nourish your blood, keep fit, sleep, deal with stress, etc. Our hormones revive back and reenforces increased balance.

So if Chinese medicine knows the problem, then what is their solution to this weakened conditioneath

What Restores Usual Hormone Function? Chinese Medicine Has Had An Answer for More Than a Thousand Years! TCM has developed over 20 formulas for menopause. But which one is the best? To determine this requires a seasoned Master herbalist. While nearly all women fall into 6 main constitution types: 1) cold 2) damp 3) deficient 4) hot 5) dry and 6) excess 

On the whole menopausal women benefit 95% of the time from Chinese herbs contained in Menopause Comfort. The exception is during the summertime. Particular women, who are more hot than the usual population, require a colder menopause herbs, Paramalin, to offset the surplus inner heat produced in the liver.

You can look at the top 10 menopause Chinese herbs, the most effective  menopause formula, listed in more depth, at Longevity Mountain.

Remembering The Ancient Shamans And Their Medicine, We Can Only Imagine What Was Lost! Now, We Have Herbalists, All Over The World, Each With Their Knowledge That Works, That Could Be Lost!

Definition: Traditional Herbs 

A traditional herb is defined as a botanic material known before history used by native people for their food and/or medicine. In all regions of the world, we owe native people our gratitude for the knowledge handed down to the people of recorded history. For example, where would the British be without the herbal herbs medicine and food plants of their Native Indians – The Scots, Irish, Celts, Picts, Faerie folk. FYI, The natives wore leathers, painted their bodies like Native Americans. They gave the world a grand resource of herbs used in natural medicine today. To mention a few- angelica, garlic, chrysanthemum, hawthorn, digitalis, licorice root, holly, seaweed, many varieties of mushrooms, etc. The past shamans or medicine men and women of all cultures have preserved a rich plant knowledge which many patients are the beneficiary in natural medicine clinics, daily.

Where do traditional herbs come from?

Common sense would tell you that they come from all over the world. Any master herbalist appreciates this fact, but in reality, this fact is quickly disappearing. With civilization growing and not reversing, many species are becoming extinct. There is a vast amount of unfound plant material is being lost. Incredibly, we will never know what has been medicine is lost due to greed and the inability recognize how selfish interests shall eradicate our current life quality and prvent future medical advancement. Around the world, major contributions have been added to the herbal medicine arsenal:

• Asia: Ginsengs, Astragalus, Chinese mushrooms (Yunzhi, Reishi), etc.  
• North America: Aloe Vera, American ginseng, Alfalfa, Goldenseal, Milk Thistle
• Central America: peppers, Cumin, Paprika, Oregano, Hibiscus, Coriander, avocado
• South America: Maca, Guarana, Yerba Maté, Pau d’ Arco, Muira Puama, Jatoba, Catuaba
• India: Ashwagandha, Gymnema Sylvestre, Ashoka, Guggulu, Dashmoola     
• Africa: Yohimbe, Hoodia, Rooibus, Bangalala, Sacred Blue Lily, Ubulawu, Bush Potato
• Europe: Chamomile, Valerian, Anise, Plantain, Fennel, Rosemary, Senna Leaf    
• Australia: Eucalyptus, Tea tree, Wattleseeds, Morama bean & nuts, Bush lime

Benefits of Combining Herbs from Around the World

In the past, most of regional herbal medicine practices have operated separate from the other. Some initial bridges were created in the 1970s, between the US and Europe. With different migrations of Asian medicine practitioners, some trust was developed between specific practitioners and their students. The result was to create student-authors willing to share their knowledge. This raised the general knowledge while allowing more passionate herbalists to further their development. The 1980s began more sharing of the Ayurvedic tradition, These two sophisticated methodologies joining with the Three Americas has yielded a vast exchange of herbal knowledge. This combining of efforts and interests is raising practice quality. The separatists approach has succumbed to practitioners who are more inclusive and open-minded, Patients are getting better and more impressed with the results.  Patients are seeking alternatives to allopathic medicine and its here to stay, if unhampered by the interests of Big Pharma. The Wide World Web is rapidly increasing in quality with info access growing exponentially. The end result now is that a solitary idea will collide with another. The result will be synthesis, if both sides are open, then a new improved idea will take hold. A World Herbal system is here now! Our natural medicine educational system is helping, When summed up, it’s the best time, if you are a patient. The quality of treatment is exceptional and steadily improving.

For the rest of the article go to Herbal herbs  

Anxiety - 100 Symptoms But What’s The True Underpinnings? Where The Central Imbalance Is And What Will Correct The Source!

After practicing as a psychotherapist for 20 years, I thought I had experienced almost everything. I have seen this in my own clients nevertheless until it occurred with me, you wouldn’t know! I felt that I was going to have a heart attack. On the outside, I tried to be cool but inside, I was freaked out! I didn’t know if I was going to make it through the night. I went to the Emergency Room. Upon getting in, time with the nurse followed by the doctor rendering his diagnosis, ” Your are not having a heart attack, its an anxiety attack!”. I responded, “Really! I feel like like my heart is pounding out of chest and my head is going to pop!”They clarified to me this was usual albeit my blood pressure increased a little. Even if I was calmed, I wanted it to end, A.S.A.P!

When you are in this state, a pharmaceutical will be acceptable even though it may not be the best option. I took it to break up the pattern. I didn’t know about herbology and at that time, I could not imagine that a traditional Chinese herbs for anxiety would have been just as effective. In this stressed out state, you want fast, potent relief.

All these symptoms, people have found relief, naturally with traditional Chinese herbs for anxiety:

 

1.    Worry you might have a heart attack 2.    Afraid of everything 3.    Difficulty concentrating, memory  loss 4.    Difficulty thinking and speaking 5.    Disorientation 6.    Fear of going crazy 7.    Fear of losing control 8.    Fear of impending doom 9.    Feelings of unreality 10.  Frequently feel overwhelmed 11.  Having difficulty concentrating

12.  Nightmares, bad dreams 13.  Nightmares, bad dreams 14.  Repetitive thinking or excess ‘mind chatter’ 15.  Short-term learning impairment, have a hard time learning new information 16.  Short-term memory impairment, can’t remember what I did a few days, hours, or moments ago 17.  Spaced out feelings, feeling spaced out 18.  “Stuck” thoughts; thoughts, mental images, concepts, songs, or melodies that “stick” in your mind and replay over and over 19.  Trapped in your mind feeling 20.  feel the world on your shoulders frequently

 

This is a short list!You may perhaps list a 100 additional items. For the last 18 years, I have been dedicated to finding alternative medicine explanations and Chinese herbs for anxiety for the last 18 years that assist people through this transition.

Causation is well established. Once a sufficient amount of stress is presented to the physical-mental-emotional body, the prior mentioned conditions are probably going to surface. We all would do well to notice and take action. It is not sufficient to lessen the symptoms but taking it easy as we look for answers is a wise strategy. Look after yourself, sleep (7-8 hours), exercise (4 times a wk.), be with nurturing people until you can equal the challenge you are dealing with. Eat food and take natural herbs that don’t add to the imbalance but rather help in re-establishing your center.

UNDERLYING PHYSICAL CONTRIBUTION TO ANXIETY DISTRESS

There are numerous reasons and its not always psychological. In fact, most psychotherapists benefit their clients by understanding the physical causation. In addition to life stresses, physical deficiency can set up sensations that renders an individual to a sense of helplessness. In Chinese medicine there are two areas of the body that are suspect for depletion:

Heart: the heart can become weakened, or energy deficient. This condition where the energy is not available to the heart and its lead-in vessels can streess the organ. If the heart does not essential energy then like a car, it stalls, speeds up, slows down, uncontrollably.In this situation, rest and vitality, needs to be re-created in the meridians to the heart. When that happens, the chest area relaxes and wellbeing is at hand. Additionally, when the heart balances then the brain follows.

Kidneys: the kidneys may develop deficiency with less energy provided from the kidneys to the heart. Due to stress, overwork and emotional challenges, the adrenals follow. The kidneys are considered the seat of vitality, essence and foundation for energy. When the essence is interrupted then organs throughout the body suffer and synergistically, the heart pumps less blood. To compensate, the heart can pump harder, grow larger or become erractic due to the stressed depleted state. As prior stated, deep REM sleep is crucial in order for the kidneys to reinstate and for the body to revive.

JOINT PAIN 2010

JOINT INFLAMMATION is a very painful, with multiple sets of conditions (100), progressively leading to joint damage, deformity and loss of mobility. Swelling of extremity joints is the hallmark of the syndrome. Chronic pain, disability and death are unfortunate results.

Joint inflammation problems include:

• pain
• stiffness
• damage to joint cartilage (the tough, smooth tissue that covers the ends of the bones, enabling them to glide against one another) and surrounding structures.

Below you will find discusson on how Chinese herbs and food therapy are employed to bring these conditions back to balance.

  

UNDERSTANDING JOINT INFLAMMATION?

JOINT IMBALANCE doesn’t happen overnight and once understood, can resolve quicker than you realize. According to Chinese medicine, the primary problem underlying arthritis is obstruction with painful results. With varying degrees, there is an exhaustion of both the Liver and Kidneys and insufficiency of the physical energy (qi). The blood has become blocked by external cold or hot-damp or drying imbalancing influences. The condition includes:

• cold or hot and painful joints
• difficulty in flexing and extending the joints
• aversion to cold or hot with attraction to the opposite condition
• In some cases the limbs and joints will be aching, numb, painful
• overall physical body feels heavy.
• tongue is pale or the opposite

   

There are graduating arthritic conditions where the site of pain and deformity is more intense, with heat or cold predominating, however, the primary appraoch is to get the obstruction to move. This is done by changing the internal environment by opposing the wind-cold/hot-damp/dry and altering any external conditions contributing to the obstructions. Additional attention needs to be given to the general emotional state that may indirectly support the blockage.

 

HOW DO WE GET BETTER?

JOINT INFLAMMATION: FOOD THERAPY  & CHINESE HERBAL HERBS

“We are what we eat.” Most of us would agree that most conditions of imbalance are determined by what we put in our mouth. We unkowingly create imbalances by not being aware of how critical this area is, especially in the latter years. If we are choose foods and supplements which worsen our condition then it would serve us well to become very aware of our body type and foods which enhance balance. Below, you can begin to choose foods that deliver balance for this obstructive condition: 

Foods That Benefit & Foods To Avoid

Foods to Counter Joint Pain: Asparagus, Cabbage (poultice & ingestion), Celery, Cod, Cherry, Chives, Extra Virgin Olive Oil, Garlic, Ginger, Goats milk, Grape, Kelp, Oranges, Papaya, Pineapple (Bromelain), Pumpkin Seeds, Royal Jelly, Scallions, Sesame oll, Spelt, Spirulina, Soy products, Strawberry, Sprouts (mung, red clover, radish, mustard, lentil, adzuki, garbanzo, pumpkin seeds, sunflower seeds), Tumeric, Water melon, Barley products, Wheat grass products, Alfalfa products (tablets, tea), Chlorophyll foods, Almonds (5-6 dy.),

Foods to Avoid: Excess meat (some fish is best), Excess protein, Intoxicants (alcohol, coffee, tobacco, marijuana, etc.), refined sugar and other sweets, Oxalic acid foods (rhubarb, cranberry, plum, chard, beet greens, spinach), Solanine foods (Nightshade family veggies: tomato, eggplant, bell pepper, potato, if sensitive), Dairy (cow’s milk & bi-products), Nuts, Nut butters, oil-rich seeds,

HERB FORMULAS FOR PAIN   Formulas are created and rendered, taking into consideration, a person’s constitution, environment, life energy (qi), lifestyle and emotional status to name a few concerns. Chinese Herbs and medicine focuses on bringing all these areas into balance. The chief focus is to provide a formula that specifically targets the painful site, resolves the underlying imbalance in the body without inciting more physical maladies.