Colon Cleansing and Weight Loss - Is Weight Loss Possible With Colon Cleansing?h
Weight loss is something many Americans struggle with. Whether your weight gain issue is deemed genetic or an eating disorder, most of us struggle with it. In addition to the many positive benefits of colon cleansing to your health, many consumers experience a significant weight loss as a side effect to colon cleaning.
The reason consumers experience that loss is because the whole point of colon cleansing is to rid the body of built up compacted fecal matter from the colon walls. We can have as much as 15 to 20 pounds of built up fecal matter in our systems.
If you are having at least two to three bowel movements a day, you probably do not need colon cleansing and probably would not lose weight from doing it. Of course, the bottom line is that without proper diet and exercise, you don’t stand much of a chance at losing weight and even if you temporarily lose weight during a colon cleansing, it’s likely to come back if you don’t combat it by generally being healthier and more active.
Some of the basic colon cleansing facts are also the same suggestions and recommendations people are given for losing weight. The main two I can think of is drinking lots of water and eating plenty of fresh fruits and vegetables. Fresh fruits and vegetables contain natural fiber and are also full of water, which can help promote weight loss and a healthy colon.
I am in no way suggesting you use colon cleansers as the only means of losing weight. You should speak to a nutritionist and your health care provider in order to receive professional recommendations for weight loss. It may be determined that colon cleansing should be an active component in your weight loss regimen. If this is the case, make sure you are being monitored by a professional who is certified in whatever training and recommendations they are offering.
Beware of colon cleansing scams and don’t put your money on the table before you know what you’re paying for. Do your research and stick with products that offer a money back guarantee. Keep in mind that most legitimate colon cleaning products do not advertise themselves as weight loss products, but that weight loss can be a side effect of using the product.
Colon cleanse and detox will help your body to naturally get rid of toxins and waste. You can immediately shed a few pounds, but it also helps your body to run more efficiently and burn more fat and calories helping you to lose even more weight, and it does so while improving your health. These are Top 3 Colon Cleansers available on the market.
The Do's and Don'ts of Colon Cleansing
The 10-Point Colon Cleanse can take anywhere from a week to a year. It all depends on the amount of build-up one has in their body. When you complete one level, you should move onto the next. You'll know a level is complete because the bad stuff will stop coming out. It can be a somewhat disgusting yet interesting process. It's gross, but it's neat to know that you are getting rid of this funky stuff from your body.
You should drink plenty of water while completing the 10-Point Colon Cleanse to make sure you don't get constipated, eat normally and make sure you're using the bathroom as soon as you have to go.
You may feel a little bloated at first or experience emotional-related feelings intertwined with the bad stuff that's coming out. There are several levels to this cleansing, so if you stop seeing the bad stuff coming out, you should move yourself up to the next level until nothing bad is coming out.
Before bed, you should drink the following mixture on an empty stomach (if you can't do it on an empty stomach, try it with some fruit like bananas):
* 1 ounce of orange juice (with high pulp - please note that during this level you can substitute with fresh-squeezed lemon juice, but this can be more difficult to drink)
* 2 super mega heaping teaspoons Arrowroot powder
* 1 super mega heaping teaspoon Vitamin C Crystals Powder (ascorbic acid)
Drink this mixture in conjunction with:
* 12 Mucus-Dissolving Capsules
* 2 Enteric-Coated Peppermint Gels
* 6 Pancreatin Capsules
Stir all ingredients in a glass, leaving the consistency fairly thick, but thin enough to drink. Add water if necessary. Drink mixture and then take a drink of water, swish around in your mouth to clean teeth and mouth and swallow.
Upon rising do sit-ups, give yourself an abdominal massage, do some light stretching and give yourself a spinal massage. Using an empty peanut butter jar, mix the following:
* Concord grape juice one inch below top of jar
* ½ teaspoon of psyllium husk powder
* 1 super mega heaping teaspoon of psyllium seed
* 2 Tablespoons Aloe Vera Gel
* ½ teaspoon of Vitamin C Crystals Powder
* ½ teaspoon Bone Meal Powder
* 2 ounces of Bentonite
Shake mixture in the jar with the lid on and drink immediately.
Drink this mixture in conjunction with the following:
* 2 Probiotic Capsules
* 2 Cayenne Capsules
* 2 Kyolic Capsules
Immediately after ingesting the above, drink a glass of water with approximately 2 Tablespoons of apple cider vinegar mixed in it. Drink at least another 24 ounces of water within 20 minutes. Wait at least 30 minutes after drinking the last glass of water before eating breakfast.
Make sure you stretch, do a little walking and an abdominal massage before breakfast. After you eat breakfast, take the following supplements:
* 2 Lobelia Capsules
* 2 Slippery Elm Capsules
* 2 Kelp Capsules
* 1 250 mg Niacin Tablet
* 2 Gentian Capsules
If possible, eat steamed vegetables with lunch.
Continue this program for approximately 3 weeks and then start a Parasite Cleansing.
In level IV, you should make an appointment with a chiropractor and have him or her check your spine to make sure the alignment is where it should be. Check into Cellular Release, affirmations and work on de-cluttering your life. Past life healing, prayer and aura balancing can also be invigorating and helpful during level IV.
Colon cleanse and detox will help your body to naturally get rid of toxins and waste. You can immediately shed a few pounds, but it also helps your body to run more efficiently and burn more fat and calories helping you to lose even more weight, and it does so while improving your health. These are Top 3 Colon Cleansers available on the market.
Suggested Reading: Best Colon Detox Menu
Is Colonic a Good Colon Cleanse Method? - Know the Facts Revolving the Method
Every method has a process and a trick of its own that’s why the importance of knowing every step and every ins and outs of it is necessary. Not only are the facts of a thing is necessary, it is also imperative to study all of advantages and disadvantages alike. With this, you can surely be aware if this method is for you especially when you are considering having a colon cleanse.
What is a Colonic?
Colonic is also commonly called as colonic irrigation or colon hydrotherapy. As the name suggests, water plays an important role here in eliminating trapped fecal materials inside our colon. This process is carefully carried over in a well-equipped clinic complete with a colon hydrotherapy unit. First the “speculum” is inserted into the anus until it reaches the colon way upward. The speculum is attached to a plastic disposable tube or hose which in turn is attached to the hydrotherapy unit itself.
When the speculum is in its position, clean warm water is introduced to the colon via the insertion or tube that will eventually produce a spasmodic movement in the intestines. The eventual spasm or “peristalsis” then causes stubborn trapped fecal waste inside our colon to be pushed outside our body through the speculum and into the colon hydrotherapy unit. The transparent plastic tube attached to the speculum enables the hydrotherapist to see the waste as it passes down the tube and from there the practitioner can readily make an observation regarding the waste that comes out of the body.
This colon cleanse method is proven safe and effective in detoxifying our colons but unfortunately there are certain limitations to this. Individuals who were diagnosed to have other medical conditions like ulcerative colitis, abdominal hernia, hemorrhoids, heart disease, severe anemia, blood vessel problems, intestinal tumors and diverticular disease are prohibited to undergo this process. Doing so can aggravate or even complicate inherent health problems. Women who were pregnant are also discouraged in having this colon cleansing method because of the fact that the process can cause uterine contractions that can endanger the well-being of the fetus.
How about Side Effects?
The process is known to have side effects depending on the person but more often, it is more tolerable than not and it involves only minor ones that will eventually ebb after a few hours rest following the process.
These side effects can take account of:
- Nausea. This is mainly due to the disturbance caused by the process inside our digestive tract. It will just recede eventually
- Fatigue. This is also one of the most dominant side effects of the process because of the volume of water that has been flushed out of our body. However, this can be countered by having an ample rest after the process and drinking plenty of water.
Colonic is a process that can bring along many health benefits. Not only it can clean out our intestines but it can also make us get rid of other medical conditions that are affiliated with the clogged colon. When something you felt does not have an apparent cause, be very afraid. Don’t wait for it to explode like a bomb inside your body, colon cleanse is the solution.
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