Pointers in Drying Fresh Herbs

Drying fresh herbs is not as difficult as many people make it out to be.There are no exotic ingredients needed as well time consuming things to make a person too busy.  In fact, there are not a lot of differences between drying fresh herbs and preparing any other type of herbs that your family would typically enjoy.Here are some things to remember in drying fresh herbs to help keep the herbs for a long time.

Choose Your Herbs Wisely

In many cases, the easiest way for drying fresh herbs is to take the fresh herbs that you currently enjoy or have in your herb garden and place them into a machine that is specially made for drying fresh herbs.Machines that are used for drying herbs can also be used to dry other foods and can usually be bought from appliance stores.  The instructions included with the machine will generally tell you which foods and herbs can be easily dried in the machine and what techniques should be used to complete the process.

There are certain herbs that work better for drying or freezing fresh herbs than others.Herbs that have a lot of moisture in them are much more complicated to dry so it is important that you choose herbs that do not have too much moisture in them.Oregano and sage are known to be good for drying since they have very little moisture in them.

Use The Right Drying Techniques

Many attempts at drying fresh herbs fail because, although the person is choosing low moisture herbs, they are not drying the herbs in a way that allows it to retain its natural properties.  Drying fresh herbs is not difficult to accomplish, it just requires changing some common drying techniques that many people that dry foods on a regular basis do not even think about.If you change the way you dry your herbs, you can definitely succeed in drying fresh herbs.

One of the biggest things to remember about drying fresh herbs is that the actual process that is used to dry the herbs must be carefully completed to make sure that the herbs are properly dried.  It is best to avoid using methods that guarantee drying fresh herbs very quickly because these methods can actually neglect to remove some of the moisture from the herbs while it is drying.  Many of the people that are routinely drying fresh herbs find that using a machine, which can sometimes be bought at stores that sell herb garden kits, that is used for drying foods dry the herbs perfectly while still allowing the herbs to remain healthy and nutritious.

Analyzing Antioxidant Superstar Superfruits, Goji versus Acai.

Comparing Antioxidant Superstar Superfruits, Goji versus Acai.

This is an examination or comparison of the various superfruits on the market.
First let’s examine the Acai berry. It has become quite popular largely because of the health drink Monavie.
Acai is rated as one of the most potent antioxidant containing fruits in the world. Acai has 10 times the antioxidant level of grapes and twice that of blueberries. Acai also has up to 30 times the Anthocyanins of red wine. So it has quite an impressive resume. Check out Pure3x Designer Energy Drink with Acai

Acai’s ORAC has been rated as being fairly high, fresh acai berries (100 grams) have an excellent ORAC antioxidant score of about 5500.  But, freeze dried acai (100 grams) have moved off the chart, scoring at over 70,000.  These totals conclude you would need to eat 100 grams or about 3 1/2 ounces of fresh acai berries to get to 5500.  And eating 1 gram of freeze dried acai gives you an ORAC score of 700 per gram. Freeze dried is obviously very concentrated.

The amazing attributes of Acai include more energy, anti-aging, improved sleep and strong heart health, just to name a few.

Plus you have probably seen ads for Acai Berry weight loss products.
All the evidence points to these being a scam.  While we know of the value of the Acai berry as an antioxidant and in other health areas, we cannot find any research indicating drinking acai berry juice or using acai supplements will produce any kind of noticeable weight loss. Also check out the Goji, Jiaogulan and Taislim Weight Loss Blog

Next, let us turn to the benefits of the goji berry which, is absolutely abundant in healthful benefits.  Traditional Chinese Medicine herbalists make claims that goji is the most potent adaptogen available today, which means it enables the body to adapt to changes and stress.  A few of the commonly reported benefits of adaptogens include: increased and enhanced  sleep patterns, extra energy, clear mental thinking and focus.  Goji is also a valuable antioxidant and booster of the immune system.  The Asians speak of goji as an adaptogen with nothing but reverence.

The goji berry is often referred to as a tonic, which means that it helps to maintain tone in the vital organs. Some herbs are identified in Traditional Chinese Medicine (TCM) as liver tonics, and some as kidney tonics.  But the goji berry is held in such esteem that it is identified as a super-tonic, which means it aides in the balance and homeostasis of the entire body.

Need Additional Income? These Superfruits can be a great source of extra income-Visit the Pure3x Pur3x Pure Energy Home Business Blog

Don’t Be Left Out! There Are Menopause Answers!

The viewpoint that the explanation for all the menopause symptoms is due to an instability of hormones is a superficial understanding and requires a deeper insight.

Traditional Chinese Medicine perspective: Menopause is determined a deficient characteristic of the liver and qi (life force). When the energy and blood quality is deficient and obstructed then all body organs that depend on that blood are not able to function at their best. This condition causes the liver to overheat which rises through the body, wreaking havoc in its path. The heart, lungs, digestion, glands, throat, mouth & teeth, nose, eyes, ears, brain, skin and hair become heated and dried resulting in the body heat ailments. Additionally, When the liver isn’t filtering the blood then it progresses into a clotted and sluggish.

Because the body is deficient of life-giving body energy, quality filtered blood and diet, therefore the glands do not perform normally. Their secretions may well be sporadic or non-releasing altogether. When the blood is filtered, normally, enriched subsequently all the body’s organs get stronger. Positively, the essence wakes up and normal function improves. The glandular functions, emit once again, assisting the body in its healthy function.

The physical body isn’t missing chemical hormones. The blood is clogged like sludge. Glands are not receiving/transmitting life-giving messages, timely and/or minimally!

So therefore why do we add or provide more hormones. Doesn’t that risk an overload of hormones? Remembering back when you were younger and your kidneys were in high gear. You won’t want to chance of experiencing that again. You have adequate hormones. If you nourish your blood, keep fit, sleep, deal with stress, etc. Our hormones revive back and reenforces increased balance.

So if Chinese medicine knows the problem, then what is their solution to this weakened conditioneath

What Restores Usual Hormone Function? Chinese Medicine Has Had An Answer for More Than a Thousand Years! TCM has developed over 20 formulas for menopause. But which one is the best? To figure this out, its necessary to consult an adept Master Herbalist. While nearly all women fall into 6 main constitution types: 1) cold 2) damp 3) deficient 4) hot 5) dry and 6) excess 

On the whole menopausal women benefit 95% of the time from Chinese herbs contained in Menopause Comfort. The exception is during the summertime. Particular women, who are more hot than the usual population, require a colder menopause herbs, Paramalin, to offset the surplus inner heat produced in the liver.

You can look at the top 10 menopause Chinese herbs, the most effective  menopause formula, listed in more depth, at Longevity Mountain.

Don’t Be Left Out! There Are Menopause Answers!

The viewpoint that the explanation for all the menopause symptoms is due to an instability of hormones is a superficial understanding and requires a deeper insight.

Traditional Chinese Medicine viewpoint: Menopause is considered a weakened condition of the liver and qi (life force). When the energy and blood quality is deficient and obstructed then all body organs that depend on that blood are not able to function at their best. This condition causes the liver to overheat which rises through the body, wreaking havoc in its path. The heart, lungs, digestion, glands, throat, mouth & teeth, nose, eyes, ears, brain, skin and hair become heated and dried resulting in the body heat ailments. In addition, the liver does not filter the blood where it becomes sluggish and clotted.

Because the body is deficient of life-giving body energy, quality filtered blood and diet, therefore the glands do not perform normally. Their glandular secretions can develop irregularly or immobilized altogether. When the blood is filtered, normally, enriched subsequently all the body’s organs get stronger. Positively, the essence wakes up and normal function improves. The hormonal functions, secrete normally, transforming the body towards wellness.

The physical body isn’t missing chemical hormones. The blood is clogged like sludge. Glands are not receiving/transmitting life-giving messages, timely and/or minimally!

So therefore why do we add or provide more hormones. Doesn’t that risk an overload of hormones? Remembering back when you were younger and your kidneys were in high gear. You won’t want to chance of experiencing that again. You have adequate hormones. If you nourish your blood, keep fit, sleep, deal with stress, etc. Our hormones revive back and reenforces increased balance.

So if Chinese medicine knows the problem, then what is their solution to this weakened conditioneath

What Restores Usual Hormone Function? Chinese Medicine Has Had An Answer for More Than a Thousand Years! TCM has developed over 20 formulas for menopause. But which one is the best? To determine this requires a seasoned Master herbalist. While nearly all women fall into 6 main constitution types: 1) cold 2) damp 3) deficient 4) hot 5) dry and 6) excess 

On the whole menopausal women benefit 95% of the time from Chinese herbs contained in Menopause Comfort. The exception is during the summertime. Particular women, who are more hot than the usual population, require a colder menopause herbs, Paramalin, to offset the surplus inner heat produced in the liver.

You can look at the top 10 menopause Chinese herbs, the most effective  menopause formula, listed in more depth, at Longevity Mountain.

Remembering The Ancient Shamans And Their Medicine, We Can Only Imagine What Was Lost! Now, We Have Herbalists, All Over The World, Each With Their Knowledge That Works, That Could Be Lost!

Definition: Traditional Herbs 

A traditional herb is defined as a botanic material known before history used by native people for their food and/or medicine. In all regions of the world, we owe native people our gratitude for the knowledge handed down to the people of recorded history. For example, where would the British be without the herbal herbs medicine and food plants of their Native Indians – The Scots, Irish, Celts, Picts, Faerie folk. FYI, The natives wore leathers, painted their bodies like Native Americans. They gave the world a grand resource of herbs used in natural medicine today. To mention a few- angelica, garlic, chrysanthemum, hawthorn, digitalis, licorice root, holly, seaweed, many varieties of mushrooms, etc. The past shamans or medicine men and women of all cultures have preserved a rich plant knowledge which many patients are the beneficiary in natural medicine clinics, daily.

Where do traditional herbs come from?

Common sense would tell you that they come from all over the world. Any master herbalist appreciates this fact, but in reality, this fact is quickly disappearing. With civilization growing and not reversing, many species are becoming extinct. There is a vast amount of unfound plant material is being lost. Incredibly, we will never know what has been medicine is lost due to greed and the inability recognize how selfish interests shall eradicate our current life quality and prvent future medical advancement. Around the world, major contributions have been added to the herbal medicine arsenal:

• Asia: Ginsengs, Astragalus, Chinese mushrooms (Yunzhi, Reishi), etc.  
• North America: Aloe Vera, American ginseng, Alfalfa, Goldenseal, Milk Thistle
• Central America: peppers, Cumin, Paprika, Oregano, Hibiscus, Coriander, avocado
• South America: Maca, Guarana, Yerba Maté, Pau d’ Arco, Muira Puama, Jatoba, Catuaba
• India: Ashwagandha, Gymnema Sylvestre, Ashoka, Guggulu, Dashmoola     
• Africa: Yohimbe, Hoodia, Rooibus, Bangalala, Sacred Blue Lily, Ubulawu, Bush Potato
• Europe: Chamomile, Valerian, Anise, Plantain, Fennel, Rosemary, Senna Leaf    
• Australia: Eucalyptus, Tea tree, Wattleseeds, Morama bean & nuts, Bush lime

Benefits of Combining Herbs from Around the World

In the past, most of regional herbal medicine practices have operated separate from the other. Some initial bridges were created in the 1970s, between the US and Europe. With different migrations of Asian medicine practitioners, some trust was developed between specific practitioners and their students. The result was to create student-authors willing to share their knowledge. This raised the general knowledge while allowing more passionate herbalists to further their development. The 1980s began more sharing of the Ayurvedic tradition, These two sophisticated methodologies joining with the Three Americas has yielded a vast exchange of herbal knowledge. This combining of efforts and interests is raising practice quality. The separatists approach has succumbed to practitioners who are more inclusive and open-minded, Patients are getting better and more impressed with the results.  Patients are seeking alternatives to allopathic medicine and its here to stay, if unhampered by the interests of Big Pharma. The Wide World Web is rapidly increasing in quality with info access growing exponentially. The end result now is that a solitary idea will collide with another. The result will be synthesis, if both sides are open, then a new improved idea will take hold. A World Herbal system is here now! Our natural medicine educational system is helping, When summed up, it’s the best time, if you are a patient. The quality of treatment is exceptional and steadily improving.

For the rest of the article go to Herbal herbs